We seem to be everywhere: parenting coaches, relationship coaches, career coaching professionals, leadership coaching experts, money coaches, and the catch-all life coaching practitioners. Some of us help you get clear on what's next in your professional life or how to handle a promotion to a senior role; others assist in changing how you think about something as a way to get unstuck from it. By and large, we are all in the business of helping you transition from where you are now to where you wish or want to be.
How do you know if coaching is right for you?
Given all this variety, it's useful to consider what you want coaching for, and what kind of coach will guide you there. Coaching, whether it's focused on career coaching, leadership coaching, or life coaching, works better than most learning modalities because it is tailored to you and your unique circumstances.
Why work with a professional coach?
Many individuals become coaches, often building on careers in business or consulting, without specific coach training or certification. Unlike being a psychologist or therapist, there are currently no licensing prerequisites for coaching, and no requirement to join the ICF (International Coaching Federation), so just about anyone can set up a practice and charge for conversations about your goals.
I chose to undergo the lengthy training and certification process to become a professional certified coach because I believe in an ethical and regulated coaching profession. Along with my fellow certified peers, we are committed to meeting strict credentialing criteria and adhering to a robust set of ethical standards, all in service of our clients' needs.
You should expect no less.

We seem to be everywhere: parenting coaches, relationship coaches, career coaching professionals, leadership coaching experts, money coaches, and the catch-all life coaching practitioners. Some of us help you get clear on what's next in your professional life or how to handle a promotion to a senior role; others assist in changing how you think about something as a way to get unstuck from it. By and large, we are all in the business of helping you transition from where you are now to where you wish or want to be.
How do you know if coaching is right for you?
Given all this variety, it's useful to consider what you want coaching for, and what kind of coach will guide you there. Coaching, whether it's focused on career coaching, leadership coaching, or life coaching, works better than most learning modalities because it is tailored to you and your unique circumstances.
Why work with a professional coach?
Many individuals become coaches, often building on careers in business or consulting, without specific coach training or certification. Unlike being a psychologist or therapist, there are currently no licensing prerequisites for coaching, and no requirement to join the ICF (International Coaching Federation), so just about anyone can set up a practice and charge for conversations about your goals.
I chose to undergo the lengthy training and certification process to become a professional certified coach because I believe in an ethical and regulated coaching profession. Along with my fellow certified peers, we are committed to meeting strict credentialing criteria and adhering to a robust set of ethical standards, all in service of our clients' needs.
You should expect no less.


Delve into the person you are today and sift through what contributes to your joy (and you want to nourish), teasing out the habits, patterns of thinking and energy drainers you are ready to jettison. Develop clarity on what really brings out the best and engages you, and what doesn’t.
This is the time for play, for imagination and excavating old interests—holding your interests and passions to the light and evaluating how important they are to you now. Light the spark that ignites a new identity. This is the time to be bold in your intentions, and to feel the mix of excitement and trepidation as you contemplate the life you now most want to live.
You have a vision and are ready for next steps. It's time to road test your vision, one we've worked together to build from the foundation of your strengths and talents—and desires long harboured and cherished. You will have the support to experiment, and try on new approaches, routines and identities.
Now that you've put a toe in the water of the life you imagined, you're bound to have a range of experiences and feelings coming up. Here we acknowledge and work through the obstacles and fears that hold you back from living into the life and the identity you are now ready to claim.
You have a growing sense of who are you today and what you want going forward. Here, we get specific and practical, putting together a flexible road map that that takes you to the places, the experiences and the fulfillment that will enrich the quality of each day of your life.
Delve into the person you are today and sift through what contributes to your joy (and you want to nourish) with the help of career coaching, leadership coaching, or life coaching. Tease out the habits, patterns of thinking, and energy drainers you are ready to jettison. Develop clarity on what really brings out the best in you, engages you, and aligns with your coaching journey, as well as what doesn’t.
This is the time for play, for imagination, and for excavating old interests—holding your passions and interests to the light and evaluating how significant they are to you now. Engage in career coaching to light the spark that ignites a new identity. This is the time to be bold in your intentions and to feel the mix of excitement and trepidation as you contemplate the life you now most want to live, supported by leadership coaching and life coaching.
We seem to be everywhere: parenting coaches, relationship coaches, career coaching professionals, leadership coaching experts, money coaches, and the catch-all life coaching practitioners. Some of us help you get clear on what's next in your professional life or how to handle a promotion to a senior role; others assist in changing how you think about something as a way to get unstuck from it. By and large, we are all in the business of helping you transition from where you are now to where you wish or want to be.
How do you know if coaching is right for you?
Given all this variety, it's useful to consider what you want coaching for, and what kind of coach will guide you there. Coaching, whether it's focused on career coaching, leadership coaching, or life coaching, works better than most learning modalities because it is tailored to you and your unique circumstances.
Why work with a professional coach?
Many individuals become coaches, often building on careers in business or consulting, without specific coach training or certification. Unlike being a psychologist or therapist, there are currently no licensing prerequisites for coaching, and no requirement to join the ICF (International Coaching Federation), so just about anyone can set up a practice and charge for conversations about your goals.
I chose to undergo the lengthy training and certification process to become a professional certified coach because I believe in an ethical and regulated coaching profession. Along with my fellow certified peers, we are committed to meeting strict credentialing criteria and adhering to a robust set of ethical standards, all in service of our clients' needs.
You should expect no less.

Worksphere.CA
Based in MONTREAL & Toronto :: working across Canada and internationally